Take action and find happiness

Couple dancing is an artistic, sporting and social activity which consists of moving in harmony with your partner to music. There are many dances to practice as a couple, such as salsa, tango, waltz, cha-cha, rock, zouk, bachata, etc. 👉 Each dance has its own style, rhythm, steps and figures. Couple dancing helps develop trust, […]

“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your actions.” – Gandhi People who adopt a positive mental attitude (PMA) are happier and more fulfilled than those who view life negatively. People who adopt this attitude are better prepared to face life’s difficulties. If you

When we talk about intelligent women, we often talk about qualities such as sagacity, quick wit and an insatiable thirst for knowledge. “A cultured and intelligent woman will be a curious woman; because the education of women must not be limited to adorning their minds, but must serve to elevate them and make them better.”

Enjoying life is an expression that can have several meanings depending on people and circumstances. “It’s better to regret something you did than something you didn’t do.” Proverb What does it mean to enjoy life? 👉 For some, it’s living each moment intensely, without worrying about tomorrow. 👉 For others, it’s realizing your dreams, your

“Believe in your dreams and they will come true one day… Nothing is impossible.” – Serge Kaufmann Success in life is often seen as an ultimate goal to achieve. Yet many people don’t know how to achieve this. There are many “secrets” to success, but some are more important than others. These include having a

“Meditation is not a way of escaping society but a way of returning to it with inner peace.” – Nhat Hanh Meditation is a simple and effective practice to free ourselves from the anxiety that often invades us in our daily lives. 👉 By taking 10 minutes every day to meditate, you can find calm,

“Choose a job you love, and you will never have to work a day in your life.” – Confucius In today’s society, financial success is often seen as a prerequisite for a happy life. But how can we find the balance between financial success and happiness? 👉 In this article, we will explore the connection

“Alcoholism is not only an addiction, it is also a disease that profoundly affects the sufferer’s family and social relationships.” Dr Martin Reynaud, addiction psychiatrist. You loved him so much at first. Funny, charming, caring… Then alcohol gradually took over, transforming your ideal partner into an undrinkable stranger. It’s hard to bear it when drunken