”My ex still loves me but he won’t come back” what to do?

Today, many people have experienced a love affair that they were unable or unable to maintain. It’s not easy to take control of your life and stop thinking about your ex and the happiness they shared. Many of us still cling to the hope that that person might one day return. Unfortunately, sometimes, even if your ex still loves you, they won’t come back. 😔

This observation can be very difficult to accept. Knowing that your ex loves you but won’t come back is an ordeal combining sadness and confusion. You may have tried to reason with him, to argue with him, but nothing worked.

Is it possible to bring back your ex?

“I was there to conquer your looks. I knew that I loved you with an absolute love, far beyond suffering, fears and expectations, far above the laws of love. I knew I loved you because, in the hour that followed our meeting, I accepted losing you.”

– Clara Dupont-Monod

You’re probably looking for ways to bring it back and rebuild what you had before. The good news is that it’s not impossible. 🙂

This article will help you become aware of these means and give you advice to apply in an interesting but realistic way. It aims to understand why your ex hasn’t come back and why he still loves you despite the distance. If you are not yet ready to let go of this love, accept what is and move on with your life, there is still hope of winning your ex back.

When we are at this stage of a romantic relationship, a feeling of frustration invades us. In this context, most often we feel trapped, not knowing what to do and not really knowing what to expect.

My ex still loves me but isn’t coming back: total confusion!

“It’s really rare that we leave each other well, because if we were well, we wouldn’t leave each other.”

Marcel Proust 

The feeling of losing the love of your life and having to face such a difficult situation is not easy. This is why we feel perplexed and bitter, not knowing how to react when this person tells us that they still love us but that they no longer want to come back into our life.

We’ve all heard that when you really love someone, you’ll do anything to bring them back. We also say that we can’t do anything about it if this person doesn’t want to. But when our ex comes back to us and tells us that he/she still loves us, but he/she doesn’t want to come back, what can we do?

👉 We will see what reasons can push a person to stay away despite their feelings and what to do to overcome this confusion. We will also explore the means we have to restore his/her confidence and prove to him/her that he/she can still believe in us and in our relationship.

Finally, we will see what attitude to take to help your ex make the decision to come back or not.

Does my ex really still have feelings for me?

“Separating is not leaving someone, it’s leaving both of you.”

Sacha Guitry

Every person and every relationship is unique and different, and their feelings and reactions can vary greatly. It is important to take into account the time that has passed since your separation. If you were together for many years, it’s possible that your ex still has feelings for you, as the breakup can take time to completely get over and stop feeling emotions.

In this case, your ex may still have some form of feeling, even if it is less intense than before. Additionally, it is good to consider the type of relationship you shared. If you were very close and had a very intense relationship, it is possible that your ex still has feelings for you.

However, if your relationship was more superficial or informal, your ex may not have deeper feelings for you. It is essential to notice and watch the interactions between you and your ex.

If your ex is seeking contact with you, it could mean that feelings are still present. Likewise, if you see signs of jealousy or possessiveness from your ex, this could also indicate that he still has feelings for you.

Also read: Is my ex still in love with me? 8 real signs!

What are the signs that my ex still loves me? 💖

“When someone loves you, they show you who you really are.”

Unknown

👉 If you notice some of the following signs, your ex may still love you.

_ The first sign is that your ex continues to contact you. He may write you messages, call you or even send you emails. If your ex takes the time to stay in touch with you, it shows that he is still interested and cares about you.

_ Another sign that your ex still loves you is that he tries to spend time with you. He can invite you to events, suggest outings, and even ask you out for coffee. If your ex is looking for opportunities to spend time with you, it’s a good sign that he wants your relationship to return to normal.

_ Another sign is that your ex wants you to remain friends. If your ex still wants to be friends with you, it means he doesn’t want to lose you and values ​​the relationship you have. This could be a sign that he hopes you two will get back together in the future.

_ Your ex can also show you that he loves you by complimenting you and giving you gifts. If your ex says nice things to you and gives you gifts, it’s a sign that he’s still attached to you.

_If your ex talks to you about the future and what he wants for your relationship, it’s a good sign. It’s possible that he wants to give you a second chance and try to make things right.

_ He/she calls you by your nickname: Small gestures like using an affectionate nickname show that your ex remembers shared moments.

_ He/she always dreams about you: If your ex mentions dreams or memories with you, it can be a sign of lingering affection.

_ He/she is interested in what you do and who you are new to: Your ex asks questions about your current life and is interested in your activities and relationships.

_ He/she remains tactile: Physical contact, such as hugs or tender gestures, can reveal deep feelings.

_ He/she often apologizes even for minor things: Frequent apologizing is a sign that your ex is keen to maintain a positive connection with you.

_ He/she is seeing someone who looks like you: If your ex is seeing someone who shares similarities with you, this can be significant.

👉He/she doesn’t accept his/her new relationship: If your ex avoids talking about their new relationship or seems uncomfortable, this could indicate that he/she still has feelings for you.

_ He/she is very present on your social networks: Your ex frequently comments or likes your online publications.

_ His loved ones are getting closer to you: If your ex’s friends or family seek to maintain contact with you, this can be an indirect indicator.

”my ex still loves me but he’s not coming back”. It’s logic ! Why isn’t your ex coming back?

Because love is not enough to make a relationship last. You also need respect, trust, communication, compatibility, etc. If your ex still loves you, it’s because he has good memories of you, because he still feels attraction and affection for you. But if your ex doesn’t come back, he also has reasons for not wanting to start over with you.

“Love is not looking at each other, but looking together in the same direction.”

– Antoine de Saint-Exupéry

Perhaps he or she was hurt by the breakup, that he or she needs time to rebuild, that he or she is afraid of suffering again, that he or she has doubts about your compatibility, that he or she wants to have other experiences, etc. In short, your ex is torn between his love for you and his reluctance to give you a second chance. That’s why he or she doesn’t come back. It’s logic !

Reasons why your ex won’t come back:

• The first is that you may have had differences that were irreconcilable, or that you did something that hurt your ex irreparably and that he won’t be able to forget.

• Maybe your ex has found someone else and is happy with that person, or maybe he doesn’t want to get back with you because he doesn’t think it’s the right thing. to do.

• It could also be that your ex had unrealistic expectations for your relationship and you couldn’t meet them, which caused him to leave.
• In some cases, your ex might also not come back because he is not ready to face the feelings he has for you and prefers to ignore them.
• He may still be angry with you and have trouble forgiving you.
• He might also be afraid of committing again and experiencing the same thing as before.
• Your ex might also not want to come back because he’s afraid of hurting again.
• Maybe your ex was hurt by another partner and is afraid of going through the same thing with you.
• He might want to take some time for himself and find his own path before getting back together with you.
• He might also not want to come back because he doesn’t want the other people involved in the relationship to be hurt or disappointed.

Ultimately, your ex might not want to come back because he’s afraid of what you will think. Maybe he feels ashamed for letting go of the relationship and is afraid you will judge him.

Also read:Slow dating, the new trend for finding love

How to get your ex back?

1) The healthy method

1. Understand why you broke up

Before you try to get your ex back, you need to understand the reasons why you broke up in the first place. Was it because of fundamental differences in your personalities or values? Was it because of communication issues or unresolved conflicts? By understanding the reasons for the breakup, you can work on the underlying issues and avoid repeating them in the future.

Stay in touch with your ex

Once you have taken some time for yourself and understand the reasons for the breakup, you can start staying in touch with your ex. Start with friendly conversations and avoid talking directly about the past relationship or breakup. Show your ex that you are still there for him/her.

Be patient

Remember that the process of getting your ex back can take time. Be patient and don’t rush things. Don’t harass your ex with constant messages or calls. Give him space and time to think about the situation and make a decision.

Some methods to get your ex back can be risky:

Psychological technique to get your ex back

The radio silence technique:

it involves cutting off all contact with your ex for a set period of time, usually a few weeks to a few months. The goal is to create a lack in your ex, to make him or her realize what he or she has lost, and to make him or her want to contact you again. Be careful, this technique does not work in all cases, and you have to know how to use it so as not to appear indifferent or resentful.

The mirror technique:

It’s about replicating your ex’s behavior, adapting your attitude, language and clothing style to their tastes and expectations. The goal is to create a bond with your ex, to show him or her that you understand him or her, and to make him or her feel that you are on the same wavelength. This technique should not make you lose your personality, nor make you appear like an imitator.

The pretext technique:

It’s about finding a valid reason to reconnect with your ex, without directly confessing your feelings to him. The goal is to reconnect with your ex, to show him that you are interested in his life, and to show him a good time. This technique should not be abusive or make you look like a harasser.

The compliment technique:

It’s about making sincere compliments to your ex, about their looks, their character or their successes. The goal is to value your ex, to restore his confidence in himself or herself, and to make him feel attracted to you. This technique should not be excessive, nor make you seem like a flatterer.

The technique of remembrance:

It’s about reminding your ex of the good times you shared together, without falling into nostalgia or regret. The goal is to rekindle the flame between you, to show him that you have a common history, and to make him consider a future with you. This technique should not be manipulative or make you appear desperate.

These psychological techniques can help you get your ex back, but they are not magic. You also need to work on yourself, correct your past mistakes, and be ready to offer your ex a new relationship. Remember that love is built on respect, trust and communication. Good luck !

Bringing your ex back using unhealthy methods: mind games

👉 Mind games, also called mind games, are tactics used in relationships to manipulate or control the other person. They can be used in different situations, including getting your ex-partner back.

Here are some examples of mind games that can be used to get your ex-partner back:

1. Jealousy: Making your ex-partner jealous by flirting with other people or posting photos with people of the opposite sex on social media. This technique can cause long-term damage to your relationship and damage your ex-partner’s trust.
2. Playing on the fear of abandonment: By threatening a permanent breakup or pretending to leave to see your ex-partner’s reaction. This technique can be considered manipulative.
3. Gaslighting: Making your ex-partner doubt their own memory, their own perception or their own reality. This technique can be very harmful to your ex-partner’s mental health.

Mind games are not a healthy method to get your ex partner back. Instead, it’s best to be honest, communicate openly, and consider everyone’s feelings and needs.

What behaviors should I adopt to get my ex back?

It’s never easy to get your ex back after a breakup, but it can be possible if you adopt the right strategies. Here are some behaviors to adopt to get your ex back:

• Don’t be too pushy.

It’s important to respect your ex’s space and time. Give him the time and space to think and make a decision. This can be difficult, but it’s important to show that you respect his decision and are not trying to force him to come back to you.

• Stay positive and open.

The best way to get your ex back is to stay positive and open. Show them that you are open to discussion and listening to their feelings. Try to understand their views and concerns and show them that you are willing to take action to resolve these issues.

• Show that you have learned from your mistakes.

It is essential to show that you have learned from your mistakes and are ready to correct them. Show your ex that you are aware of your mistakes and are willing to change your behavior to avoid them in the future.

• Stay authentic.

Stay authentic and show your ex that you are sincerely sorry for what happened and that you are willing to work on your relationship. Don’t role play or pretend to be someone you’re not.

Don’t be possessive.

Possessiveness can be a big obstacle to getting your ex back. Show him that you respect his personal space and don’t harass him with calls or messages all the time.

• Be honest.

The best way to get your ex back is to be honest and tell the truth. Don’t hide anything and be open to what your ex has to say. Stay open to communication and show that you are willing to work on your relationship. Show your affection. Show your ex that you still love him.

Also read: Long distance relationship: rekindle and last the flame !

Things to do to overcome this confusion “my ex still loves me but he’s not coming back”

“Confusion is the word we invented for order when we don’t understand it.”

Henry Miller

1) Identify the reasons why your ex hasn’t come to see you since your breakup even though he still loves you.

Maybe he has regrets, is elsewhere, busy, etc.

2) Compare your attitude with that of your ex during this breakup.

Maybe you were vulnerable and didn’t offer him enough support, or maybe he affirmed his love when you weren’t convinced.

3) Understand the reasons why your ex will continue to love you.

Perhaps he is looking for forgiveness, reparation, recognition, etc.

4) Determine if your relationship is incompatible.

If the breakup is caused by a significant difference in opinion, different emotional or physical attitudes, this relationship may be incompatible. If, however, the two people are able to reconcile, it may be considered to resume the relationship.

5) Question yourself.

After analyzing the reasons for the breakup, some couples decide to get back together without completely redeeming themselves. This approach is the result of frank and constructive discussions, which make it possible to rebuild a two-person relationship together.

6) Start by recognizing the feelings you have for your ex.

If you’re in love with your ex, it’s probably going to be difficult to feel the same way about them after the breakup. You may probably want to claim them, reject them, and move on. Try to focus on the feelings you had for your ex at the time of the breakup, and try not to think about what you could have been together.

7) Think about the reason for the breakup.

If your ex reacted abruptly or it was a total breakup, it may have to do with personal reasons. Maybe he has changed? Maybe he needs time for himself even after the breakup? Try to find out the reason for the breakup and then come up with an arrangement to work things out.

8) Take a step back.

If the reason for the breakup is personal, try to take a step back. Try not to feel guilty, not to think about what could have happened if your ex had not stiffened up. Try to face the situation head on and take things as they will happen.

9) Make sure you are not alone.

If your ex has chosen to leave, it can hurt a lot. Try to find friends or family members who can help you get through this.

10) Think about your future.

If your ex has come back and you want to continue seeing him, think about your future. Try to find a solution that is fair for both of you. If your ex isn’t coming back and you want to leave him, think about the easiest way to do it.

What are the pitfalls to avoid when trying to get my ex back?

First, insist that your ex comes back. Although you want to bring him back, you must respect the separation and not force his hand. You need to give him the space he needs and not put pressure on him.

Second, argue with your ex. Try to communicate calmly and discuss your relationship and what happened. This will allow you to better understand the reasons that led to the breakup and help you remedy it.

Third, wonder if your ex is going to come back or not. This will only add to your stress and anxiety and may even make you feel like you have no choice but to try to get him back. Instead, try to focus on the fact that you have the power to change things and get your ex back.

Fourth, stalk your ex. Avoid incessant texting, messaging, calling, or stopping by their office or home. You must give him the opportunity to find his space and take time to think.

Finally, make promises you can’t keep. For example, if you promise to change your behavior or improve, you need to be sure that you will be able to do it. Otherwise, your ex might think you’re just promising things you can’t keep.

In short, it’s good to watch out for these pitfalls when trying to get your ex back. If you don’t take these precautions, you risk jeopardizing the chance of getting your ex back and ending up in a more difficult situation.

What are the pros and cons of getting an ex back?

Getting an ex back can be a difficult and intimidating task, but it can also be very rewarding. However, before embarking on this goal, it is important to take into account the advantages and disadvantages of the situation.

Benefits

First, getting an ex back can help you regain your confidence and self-esteem. Getting back together with someone you already know and had a strong connection with can be very rewarding and make you feel more comfortable and secure. Plus, you don’t have to worry about having to get to know someone new, which can be very stressful.

Second, getting an ex back can give you a second chance to reconcile and correct the mistakes you made in your previous relationship. It’s an opportunity to explore and repair the issues that led to the initial breakup and find common ground for a stronger, more satisfying relationship.

Finally, you may have the opportunity to reclaim some of the things you’ve been missing since the separation, such as intimacy, affection, and love. Getting an ex back can be a very beneficial experience for all parties involved and can help you regain your emotional balance and feel happier and more satisfied.

Disadvantages

Unfortunately, there are also many downsides to getting an ex back. First of all, it’s possible that your ex isn’t interested in getting back together. After all, feelings and emotional circumstances may have changed since the separation. In this case, efforts to win your ex back may not only be futile, but also very painful.

Additionally, even if your ex agrees to get back together, the issues that led to the initial breakup may not be resolved.

What are the risks involved if you try to get your ex back?

There are many risks involved when trying to get your ex back. They can be both physical, emotional and social. The most obvious risk is the physical risk.

👉 It is possible that your ex does not want to see you again and that you are faced with a violent situation or threats. Even if there is no physical violence, approaching someone who doesn’t want you around can be very unsettling and create tension.

The emotional risk is just as important. If your ex doesn’t want to see you again, you risk feeling rejected and humiliated. You might also feel sad and disappointed if your ex tells you that he/she doesn’t want to see you anymore. Additionally, your ex might say hurtful things that will hurt you.

Finally, there is social risk. You may face a number of people who do not accept or appreciate you. You may also face rejection from family or friends if you try to get your ex back.

Ultimately, the best thing to do is to take the time to think about the situation and understand why your ex decided to leave you before making a decision. If you think you can repair your relationship, then it’s important to do so respectfully and with consideration of the risks involved.

In conclusion

Love is one of the most beautiful feelings you can experience, but sometimes it can also be very complicated and destabilizing, especially if you are going through a situation where your ex still loves you but isn’t coming back.

It’s a very complicated situation and very difficult to live with, because even if you know that your ex is still in love with you, it’s not easy to cling to the hope of getting him back.

But don’t despair, because it is possible to get your ex back if you know where to find him and how to go about it.