My ex has contradictory behavior after breakup

”My ex has contradictory behavior”. Wondering why your ex is sending you mixed signals?

Do you feel like he or she doesn’t know what he or she wants? Don’t understand why he or she contacts you then ignores you, compliments you then criticizes you, tells you he or she loves you then rejects you?

Are you lost and don’t know how to react to this contradictory behavior?

What if your ex is a narcissistic pervert 😈! How to regain control of the situation and your love life? This is what we will see in this article.

👉 First of all, know that you are not alone. Many people find themselves faced with an ex who changes their mind, who plays with their feelings, who makes them hope and then disappoints them. It is a very frustrating and painful situation, which can prevent you from moving on and rebuilding your life.

10 signs of contradictory behavior from your ex

My ex has contradictory behavior.  A narcissistic, manipulative and unhealthy pervert

These examples show that your ex is ambivalent and that he or she has not moved on from the relationship. He or she is torn between the desire to return to you and the fear of suffering again. He or she doesn’t know what he or she really wants and he or she makes you suffer from his or her moods.

4 Reasons for your ex’s contradictory behavior

It depends on your ex’s personality, the nature of your relationship, how you broke up, etc.

Also read: Is my ex still in love with me? 8 real signs!

What if my ex is a narcissistic pervert?

Is my ex a narcissistic pervert?

If your ex-partner is exhibiting contradictory behavior and you are wondering if he or she may be a narcissist, there are some signs to watch for. Narcissistic people can be very charming and manipulative, but can also be emotionally abusive and controlling.

A narcissistic pervert is a person who manipulates and devalues ​​others to feel superior and fill their lack of self-esteem. He uses strategies of seduction, lies, guilt, denigration, verbal or physical violence to dominate and control his victim. He has no empathy or remorse for the harm he does.

If you think your ex is a narcissistic pervert, it is important to realize the reality of the situation and protect yourself.

Here are some signs that can help you identify a narcissistic pervert:

👉 If these signs speak to you, know that it’s not your fault if your ex is a narcissistic pervert. You are not responsible for his behavior or his discomfort. You have the right to break up with him and cut off all contact. You have the right to ask for help from people you trust. You have the right to take care of yourself and regain your self-esteem and self-confidence.

You can get out of this toxic relationship and rebuild your life.

Also read: Toxic People: Signs-Test-Spot-Destabilize-Avoid

Here’s what a manipulative Ex does after a breakup in 5 points:

  1. He’s trying to make you feel guilty. The manipulator will blame you for being responsible for the breakup and for having hurt him. It will make you believe that you are selfish, ungrateful or mean. He will try to make you doubt your decision and your worth.
  2. He’s harassing you. The manipulator will contact you constantly by telephone, by message or by social networks. He will ask you to give him a second chance, to explain to him why you left him, to remain friends or to report to him. He will send you gifts, flowers or love letters.
  3. He is emotionally blackmailing you. The manipulator will threaten to harm himself, commit suicide or harm you if you do not return to him. He will make you believe that he cannot live without you, that he is unhappy or that he needs your help. He will try to scare you or make you feel sorry for himself.
  4. He denigrates you. The manipulator will criticize you, insult you or humiliate you in front of others. He will accuse you of being unfaithful, liar or manipulative. He will minimize your qualities, your successes or your projects. He will try to make you lose confidence in yourself and in those around you.
  5. He idealizes you. The manipulator will give you compliments, praise or promises. He will tell you that he has changed, that he has understood his mistakes or that he is ready to commit. He will try to seduce you, make you laugh or remind you of the good times spent together.

How to react to your ex’s contradictory behavior?

How to react to your ex's contradictory behavior

👉 When faced with this type of behavior, it is important to remain calm and maintain your dignity. Don’t let yourself be influenced by his mood swings and don’t run after him. Show him that you also have your life and your priorities, and that you are not at his disposal.

👉 If you really want to reconnect with your ex, try talking to them clearly and calmly about your expectations and feelings. If you see that he or she persists in his or her ambiguous attitude and that he or she does not respect your needs, it is better to distance yourself and move on.

10 healthy behaviors from an ex

Healthy behaviors from an ex are those that respect the other person’s boundaries and needs, without trying to manipulate, hurt, or get them back.

  1. Accept the breakup and respect the other’s decision, without insisting, without harassing or threatening.
  2. Cut contact if necessary to mourn the loss of the relationship, without feeling guilty or resentful.
  3. Focus on yourself and your personal projects, without comparing or devaluing yourself.
  4. Maintain a cordial and polite attitude if you meet your ex, without being intrusive or provocative.
  5. Recognize your wrongs and your responsibilities in the relationship, without accusing or shifting the blame to the other.
  6. Respect the private and emotional life of your ex, without monitoring him, without criticizing or judging him.
  7. Rejoice in your ex’s happiness, without being jealous or bitter.
  8. Ask for forgiveness if you hurt your ex, without expecting reward or forgiveness in return.
  9. Remember the good times spent together, without idealizing or regretting the relationship.
  10. Be available and listen if your ex needs help or support, without being intrusive or possessive.

5 healthy behaviors of an ex who wants to come back

Also read: After breakup, man always comes back! How possible is this?

  1. He or she respects your space and time. An ex who wants to come back isn’t going to harass you with messages or calls, or follow you everywhere you go. Rather, he or she will let you breathe and show you that he or she has changed and evolved. He or she will also respect your pace and not put pressure on you to resume the relationship.
  2. He or she is sincerely interested in you and your life. An ex who wants to come back won’t just talk about him or her or give you superficial compliments. Instead, he or she will try to find out how you are, what you do, what you like, what you think. He or she will also listen to you attentively and support you in your projects and your difficulties.
  3. He or she acknowledges his or her wrongdoing and apologizes. An ex who wants to come back isn’t going to deny or downplay the reasons for the breakup, or place the blame on you. Instead, he or she will take responsibility for their mistakes and responsibilities, and offer you a sincere and deep apology. He or she will also show you that he or she has learned lessons from the past and that he or she is willing to make the effort to make it work.
  4. He or she is available and reliable. An ex who wants to come back isn’t going to play with your feelings or make empty promises. Rather, he or she will be present and attentive, and respect his or her commitments. He or she will also make concrete proposals to spend time with you, without being intrusive or possessive.
  5. He or she expresses his or her feelings and intentions. An ex who wants to come back isn’t going to be vague or ambiguous, or make innuendos or allusions to you. Rather, he or she will be clear and honest, and tell you how he or she feels about you, what he or she expects from you, what he or she hopes for the future. He or she will also respect your choice and your feelings, without forcing your hand or manipulating you.

Conclusion

It is not easy to understand the intentions and feelings of your ex, especially if he or she adopts contradictory behavior. For example, he or she may send you positive signals, such as calling you, complimenting you, or asking you out, then ignoring, pushing you away, or criticizing you. This kind of attitude can make you hope for reconciliation, but also hurt and frustrate you.

👉 When faced with an ex who has contradictory behavior, it is important not to let yourself be manipulated or lose your self-esteem. You have to try to take a step back and ask yourself what you really want. Do you really want to get back with your ex, or are you looking to move on? Do we accept the conditions imposed by our ex, or do we have different needs and expectations? Do we feel good in this relationship, or are we suffering too much?

🥰 You have to listen to your heart, but also your reason. You have to respect yourself, but also respect your ex. You have to be honest with yourself, but also with your ex. You must clearly communicate your feelings, your desires and your limits, but also listen to those of your ex. You have to be willing to compromise, but also to protect yourself.

In conclusion, an ex who exhibits contradictory behavior can be a source of confusion and suffering. So you have to be vigilant and know what you want. You also have to remember that you deserve to be happy and loved, and that sometimes it is better to let your ex go to move on with your life.

Also discover: How to work on yourself after a breakup? 6 TIPS + Quotes

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